In developing the knowledge and awareness neccesary, you will also be taken on two
separate visualization meditation sessions. You will be learning the components in how to activate the body’s natural healing and release processes through guided imagery meditation.
To understand the mind body healing approach, it is necessary to understand what your thoughts actually are. Looking through the eyes of science, a thought is actually the transmission of bioelectrical impulses that travel using a network of nerves.
Where the mind ends and the body begins can be understood through neuropeptide – the chemical messenger hormones. These hormones carry emotions, in the form of electricity, back and forth between the mind and body. This is also where your imagination is transformed into real energy that is picked up by your entire body on a cellular level.
A deeper understanding of the concept of guided imagery mediation will help you get the most out of your experience by opening your mind to the process.