Monday, February 15, 2016

Guided Movement: Azul Conscious Movement Exploration

This is a 20 min session where Amara Pagano will guide you on a Azul Conscious
Movement Exploration exploration with music in the background with Listening, Allowing, Opening and Moving Towards. You will:
• Be guided in awakening the body to move
• Learn four embodiment orientations that can support you in moving through life with greater joy and ease.