Sunday, February 14, 2016

Resolving Anxiety at Its Root, Part 2

In this second half of their two-part conversation on Insights at the Edge, Tami Simon and
Friedemann discuss cellular memory, our “blueprint for wholeness,” and how to root ourselves in our essence instead of continual, low-level anxiety. They also talk about the inner protector at the root of our negative self-talk and a “Parts Reintegration Process” for working with this sometimes fractious guardian. (62 minutes)