Is there something that can actually make chocolate taste better? We’re not talking about
peanut butter or caramel. Instead, psychologist Susan Albers invites you to try your chocolate with a bit of mindfulness—and discover a new way to enjoy one of life’s finest flavors. Here’s a short-and-sweet meditation that invokes all your senses, brings you into a state of presence, and reveals just how rich the experience of eating chocolate can be.