The 10-day Perfect Health program includes all the core components of the six-
day Perfect Health program (daily classes, a mind-body medical consultation, and meditation and yoga instruction,) as well as additional massage treatments and educational sessions such as Ayurvedic cooking, a journaling workshop, and sound healing. Enjoy extended opportunities to tap into the rejuvenating power of silence, guided journaling, and inner reflection.
The 10-Day Perfect Health program takes place at the Chopra Center on the grounds of the world-famous Omni La Costa Resort & Spa in Carlsbad, California—the sweet spot of the universe.
Mind-Body Medical Group Physicians
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Dr. Valencia Porter is the Chopra Center's Director of Integrative...
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http://www.chopra.com/programs/perfect-health?utm_source=Newsletter&utm_medium=Email&utm_content=CCL%20Newsletter%20160216&utm_campaign=February
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